Feeling Overwhelmed
We all feel overwhelmed at times. But… You are here. This means you are a survivor. This means you overcame every hurdle and every heartbreak, solved every problem, conquered all opposition, and are still standing.
Every one of your victories affirmed your abilities, and strength and gave you more self-confidence. After a bigger win, you believed that you could take on anything.
THAT’S THE VALIDATION YOU NEED RIGHT NOW.
Feeling overwhelmed and scared when confronted with a new challenge is normal. But that’s only the initial reaction. Don’t focus or dwell on the problem. Look for the best solution. Focus on it. REMEMBER your past acts of overcoming! Yes, you did it before, and successfully so!
You are intelligent, resourceful, resilient, and strong. You have proven it many times. Don’t doubt yourself now! Yes, it may be a tight spot but you are up to it! You can do it and you will do it. Do you remember the exhilaration you felt after mastering a difficult spot before? Did better days come afterward?
To get to the exhilaration again, you need to fight this one battle. After that, you’ll be not just relieved but proud of yourself. You are the one who can handle it. Your history proves you are capable. Don’t despair. Get busy. You got this. I believe in you.
